In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Debi Silber! She is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness.
Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.
In this episode we talk about:
- What is Betrayal?
- How betrayal can get us stuck in survival mode
- How to know if betrayal is negatively affecting your health
- What Dr. Debi discovered in her research of people who experienced betrayal
- The key steps to get out of survival mode and transform your health and your life by recovering from betrayal
- Dr. Debi’s new book – Trust Again
- The online and virtual support program Dr. Debi created to help you be successful
Connect with Dr. Debi:
- Post Betrayal Syndrome Quiz: https://thepbtinstitute.com/quiz/
- Post Betrayal Transformation Institute: https://thepbtinstitute.com
Connect with Dr. Doni:
- Facebook https://facebook.com/drdoniwilson
- Instagram https://instagram.com/drdoniwilson
- YouTube https://youtube.com/user/DoniWilsonND
- Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www
Books and Resources:
- Stress Warrior Book (FREE)
- Stress Warrior Stress Resiliency Group (FREE)
- 7-day Stress Reset (FREE)
- HPV & Cervical Dysplasia Guide (FREE)