Learning from the Incas About Healing with Dr. Doni (Episode 64)
Dr. Doni recently spent 3 weeks in the mountains of Peru completing a retreat and training with a shaman. She…
Tag: travel
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10 Tips To Make Sure You Really Get A Stress-Free Summer (Infographic)
Summertime is often associated with fun and relaxation, but stress is an ever-present force this time of the year that…
Top 10 Stress Triggers in Modern Life
Each of us experiences stress in different ways. Whether you have palpitations, sleepless nights, or heartburn, it is all the…
What’s Dr. Doni Eating… in Hong Kong?
While traveling in Hong Kong, one of my favorite meals was at Choice Cooperative, a gluten-free restaurant devoted to serving…
Travel with Care
When it comes to taking a flight, bus, train or car away from home, it is an important time to…
Getting ready for a trip? How to travel and feel good at the same time!
Whether camping or staying in hotels, it can be tricky to figure out how to stick to the foods that…
