Why Folate Is So Important For a Healthy Pregnancy
There’s a difference between folic acid & folate, and it has many pregnant women assuming they’re getting the vitamins they…
Tag: MTHFR mutations
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What Is a Stress Warrior?
Stress is a part of life. Moderate amounts of stress can help us thrive and accomplish our goals. To maintain…
Adrenal Recovery: Are You Giving Your Body Everything It Needs?
Adrenal distress is often the underlying cause of some of the most common chronic health issues. By looking at your…
3 Steps to Getting Well When Conventional Medicine Fails
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s).…
MTHFR: 4 Things to Consider Before Taking Folate
Methyl-folate is commonly prescribed for those who have an MTHFR mutation. Some people feel better – but others feel worse.…
What Causes Oxidative Stress + How to Reverse It
Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall…
How Liver Function and MTHFR Relate to Sugar and Alcohol Consumption
Excess alcohol and sugar consumption can put a strain on your liver, especially when you have an MTHFR mutation. Dr.…
Leaky Gut, MTHFR, and How to Fix It
There’s no escape from leaky gut – it will affect each of us in some degree at some point in…
How Adrenal Distress Affects MTHFR and Methylation
When you’re constantly in “stress mode,” it can put tremendous strain on your adrenal glands, leaving you feeling depleted and…
I Have an MTHFR Mutation: What Do I Do Now?
MTHFR mutations are found in 50% of the population, so they are quite common. But despite this fact, there’s still…
Your Health Is Not Set In Stone: Your Genetics and You
Genetics isn’t everything when it comes to our health. New research is showing that diet, exercise, stress, toxins, and sleep…
Folic Acid and MTHFR (Podcast)
In this episode, Dr. Doni Wilson covers the basics of MTHFR and folic acid. She gives an overview of genetic…
Are Your Mitochondria Overwhelmed by Oxidative Stress?
Mitochondria are the little “power packs” that produce energy in our bodies. The trouble is, they also produce oxidative stress.…
8 Health Risks When You Have a MTHFR Genetic Mutation
Dr. Doni, Naturopathic Doctor and author, explains how a MTHFR genetic mutation increases your risk of developing 8 common health…
MTHFR, Cervical Dysplasia and Cancer Risk
Dr. Doni, Naturopathic Doctor and Midwife, explains how MTHFR mutations are related to cervical dysplasia (abnormal cells on the cervix)…
