Portion control is more than just reducing the amount of food you eat. Dr. Doni clears up some of the misconceptions about portion control and offers tips for making gradual adjustments to help your body better manage your food intake.
Dr. Doni makes the connection between gluten sensitivity, intestinal permeability, stress, and fertility in an interview on the “Holistic Fertility and Wellness” show with Stephanie Risinger.
Dr. Doni explains the relationship between heartburn, acid reflux, ulcers, and Leaky Gut, and how reflux medications such as antacids and antibiotics can actually make things worse. Part 8 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series we have taken a broad look at Leaky Gut: what it […]
In Part 6 of her Leaky Gut series, Dr. Doni explains how leaky gut affects more than just your digestion. It can also affect the Gut-Brain Axis, which can lead to neurological symptoms including depression, anxiety, and migraines. Part 6 of Dr. Doni’s Series on Leaky Gut In the first three parts of this series […]