Ways We React to the Foods We Eat with Dr. Doni (Episode 46)
Dr. Doni discusses allergies, inflammation, food sensitivities, and how it all relates to stress.
Tag: fructose malabsorption
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IBS and Leaky Gut: How and What to Eat When You’re Traveling
Travel can be a challenge when you have IBS (irritable bowel syndrome) or other digestive issues, as you have less…
Fructose Malabsorption – What It Is and How to Heal It
Fructose malabsorption is often the culprit behind digestive issues, and it is a common cause of IBS (irritable bowel syndrome).…
5 More Causes of IBS and How They Relate to Leaky Gut
In Part 5 of her Leaky Gut series, Dr. Doni completes her exploration of the causes of Irritable Bowel Syndrome…
Top 5 Causes of IBS and How They Relate to Leaky Gut
In Part 4 of her series on Leaky Gut, Dr. Doni starts to explore the causes of Irritable Bowel Syndrome,…
What You Might Not Realize is in Candy, Besides Sugar!
Halloween treats can quickly remind us of the impact of too much sugar. Hyper-stimulation, irritability, mood swings, fatigue, headaches, stomach…
Fructose Malabsorption and Symptoms of Irritable Bowel Syndrome
Here is a great resource for understanding Fructose Malabsorption (FM) and which foods you need to avoid if you suffer…
Fruit, healthy or unhealthy?
I admit, frozen blueberries are the only fruit I eat. I know it may come as quite a surprise that…
