Tag: fructose malabsorption

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Fruit, healthy or unhealthy?

I admit, frozen blueberries are the only fruit I eat. I know it may come as quite a surprise that a naturopathic doctor is not eating fruit, especially considering the reports from the CDC that Americans don’t eat enough fruit.  For me, as for 30% of people, fruit is not healthy due to Fructose Malabsorption (FM).…

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