HPV & Fertility Part 4: Lower Inflammation by Addressing Food Sensitivities
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility,…
Tag: enzymes
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8 Surprising Reasons to Take Digestive Enzymes
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to…
5 Steps to Reverse Autoimmunity and Autoimmune Diseases
Autoimmunity lies at the root of many serious health conditions. While there are many things that can trigger autoimmune diseases,…
Why Your Body Needs (and Wants) Stress
Look deep inside your cells, and you’ll find mitochondria, hard at work. In additional to the energy they generate, they…
Adrenal Recovery: Are You Giving Your Body Everything It Needs?
Adrenal distress is often the underlying cause of some of the most common chronic health issues. By looking at your…
3 Steps to Getting Well When Conventional Medicine Fails
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s).…
IBS and Leaky Gut: How and What to Eat When You’re Traveling
Travel can be a challenge when you have IBS (irritable bowel syndrome) or other digestive issues, as you have less…
MTHFR: 4 Things to Consider Before Taking Folate
Methyl-folate is commonly prescribed for those who have an MTHFR mutation. Some people feel better – but others feel worse.…
What Causes Oxidative Stress + How to Reverse It
Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall…
How Liver Function and MTHFR Relate to Sugar and Alcohol Consumption
Excess alcohol and sugar consumption can put a strain on your liver, especially when you have an MTHFR mutation. Dr.…
Inflammation and MTHFR: How to Recover without Medication
Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or…
Leaky Gut, MTHFR, and How to Fix It
There’s no escape from leaky gut – it will affect each of us in some degree at some point in…
Toxins and Heavy Metals: How They Affect MTHFR and Methylation and 7 Tips to Avoid Them
Exposure to toxins and certain “heavy metals” can impair methylation, especially if you have an MTHFR genetic mutation. Here’s an…
How Adrenal Distress Affects MTHFR and Methylation
When you’re constantly in “stress mode,” it can put tremendous strain on your adrenal glands, leaving you feeling depleted and…
Back to School Tips for Healthy Kids AND Healthy Parents!
Back-to-school time can be a rough transition. But with Dr. Doni’s Stress Remedy “C.A.R.E. Activities,” there are a few simple…
