Dr. Doni was interviewed by Dr. Trevor Cates on The Spa Dr. Podcast talking about the vital importance of PAP smears, HPV testing, and women’s health. Discover how to navigate the updated guidelines for cervical cancer screenings, the connection between stress and HPV, and what you can do to protect your health. Dr. Doni shares actionable tips, including diet and lifestyle changes, to help clear this virus naturally and build a resilient immune system. You can listen to the interview here.

In This Episode:

Dr. Trevor Cates interviewed Dr. Doni about women’s health exams, particularly focusing on Pap smears and HPV (Human Papillomavirus). Dr. Doni, with over 24 years of clinical experience, shared crucial information about cervical cancer prevention and clearing HPV.

Dr. Doni talks about the importance of Pap smears, which screen for abnormal cells on the cervix before they develop into cancer. Dr. Doni emphasized that cervical cancer is the third most common cancer in women, affecting over 600,000 women worldwide annually. She explains that 99% of cervical and vaginal cancers are caused by HPV.

Regarding exam frequency, current guidelines recommend starting Pap tests at age 21, then every three years between ages 30-65 if HPV testing is not done. However, if HPV co-testing is performed and results are negative, women can extend the interval to five years. Dr. Doni recommends considering continued screening even after age 65 for those with previous abnormalities or HPV history.

Dr. Doni explained that this virus has over 150 types, with 13 high-risk types associated with cancer. She emphasized that 80% of people are exposed to it, and having the virus isn’t necessarily related to multiple sexual partners. Even those who’ve had the HPV vaccine aren’t completely protected, as the vaccine only covers nine types.

Dr. Doni addressed the emotional aspect of receiving a positive HPV result, noting that many women feel isolated and ashamed. She encouraged open communication about it and emphasized that the testing cannot determine when or from whom the infection was acquired.

She also covered treatment options and proactive measures. While conventional medicine often takes a “wait and see” approach, Dr. Doni talks about how natural medicine can support the body in clearing the virus. She explains that 90% of people naturally clear the virus within two years, but some may have persistent infections requiring additional support.

Key preventive measures discussed included:

– Maintaining balanced blood sugar levels

– Ensuring adequate protein intake

– Getting sufficient iron, B12, and folate

– Supporting the immune system

– Addressing hormone balance, especially during menopause

– Recovering from stress and trauma

– Getting adequate sleep

Dr. Doni also talks about discussing HPV with partners, emphasizing that while disclosure isn’t mandatory (unlike with HIV), open communication can be beneficial for relationships. She stresses that couples can clear the virus even while maintaining sexual activity, as clearance depends more on immune system function than exposure.

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