The Stress Recovery Protocol: Dr. Doni Wilson on The Frankie Boyer Show
The Stress Recovery Protocol: Dr. Doni Wilson on The Frankie Boyer Show
Dr. Doni talks about how we can get stuck in "stress mode," and what we can do about. She specifically discusses the 5 different Stress Types, based on patterns of cortisol levels she uncovered in her research and practice.
Dr. Doni was interviewed by Frankie Boyer on her podcast, The Frankie Boyer Show [NOTE: Interview starts at 20:00].
She talks about how we can get stuck in “stress mode,” and what we can do about. She specifically discusses the 5 different Stress Types, based on patterns of cortisol levels in her research and practice.
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Dr. Doni Wilson
A leading expert in hormones and epigenetics, Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. With over 2 decades of experience helping patients reverse challenging health conditions like fatigue, anxiety, autoimmunity, fertility, MTHFR, and HPV, Dr. Doni developed her signature, proven Stress Recovery Protocol™, which identifies how stress uniquely affects each individual and then uses epigenetics to reoptimize health.
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of stress and trauma on our health and what to do to recover from them.
