New Year’s Stress Reset: Dr. Doni Wilson LIVE on Bear Psychology Radio with by Dr. Anna Baranowsky

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New Year’s Stress Reset: Dr. Doni Wilson LIVE on Bear Psychology Radio with by Dr. Anna Baranowsky

Catch Dr. Doni live on Bear Psychology Radio (Realityradio101.com) hosted by Dr. Anna Baranowsky on Dec 29, 2022 - or on replay on the Bear Psychology Podcast.
Dr. Doni Wilson shares lessons and strategies from her own personal journey of recovering from the effects of stress and effective ways to get more energy, feel refreshed, and recover from over-indulging during the holidays.

New Year’s Stress Reset – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Doni Wilson.

Most of us are stressed these days and don’t know how to manage it. While stress is an inevitable part of life, it doesn’t have to take over our lives. Dr. Doni Wilson’s book “Master Your Stress, Reset Your Health” walks us through identifying our unique type of stress and the best ways to manage it to make stress actually work for us.

Join us Thursday in our conversation with naturopath & author Dr. Doni Wilson as we learn how to support our body’s needs and chart a path to become resistant to the negative effects of stress.

Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, and certified nutrition specialist. After suffering from migraines herself for over 20 years, she has developed a stress recovery protocol that has helped thousands of patients to overcome their health challenges and achieve wellness.

Dr. Doni’s book details five unique types of stress. She shares with us: How to identify them and create a personalized stress management plan; what happens in our bodies when we’re stressed; her trademark three-part stress recovery protocol; how to truly disconnect and take care of yourself; and how to give your body the support it needs to heal from a number of different stress induced ailments (i.e., anxiety, depression, fatigue, insomnia, brain fog, headaches, chronic pain, weight gain, and digestive issues).

Join our conversation with Dr. Doni Wilson as we explore her customizable SelfC.A.R.E. program including Clean eating, Adequate sleep, Recovery, and Exercise and how they can help you resolve underlying causes of stress and free the body from its harmful effects.

Dr. Doni shares with us lessons and strategies from her own personal journey of recovering from the effects of stress and effective ways she has found to get more energy, feel refreshed, recover from over-indulging during the holidays and generally feel better and more balanced.

JOIN US ON BEAR PSYCHOLOGY RADIO SHOW – Thursday December 29 at 1-2 pm EDT

Links & Resources:

Materials to Reference:

Access “Compassion Fatigue Resiliency & Recovery” with Dr. Anna Baranowsky & Dr. J. Eric Gentry.  You can find the audio recording at:

Access the complete “Trauma Recovery NOW!” audio program at.

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Master Your Stress, Reset Your Health by Dr. Doni Wilson

SIMPLE PRACTICES for SHIFTING FROM YOUR STATE of STRESS to YOUR FLOW and FREEDOM

MASTER YOUR STRESS
RESET YOUR HEALTH

Order Now!
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