What is Dr. Doni eating on Earth Day?

A latest favorite – a recommendation from a patient – homemade kale chips!

  • Cut organic kale and spread on cookie sheet – I found pre-cut kale at Whole Foods, which makes it one step simpler to make!
  • Drizzle with olive oil (regular, not extra virgin) and sprinkle with sea salt.
  • Bake or broil at 400 degrees for 10-15 minutes. Watch carefully and use a spatula to stir and flip the kale part way thru the cooking time.
  • Cool and eat on their own or with your meal.
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