What is Dr. Doni eating instead of cereal?
When I was in college, studying nutrition, I realized that the more cereal I ate, the worse I felt – so one day I decided that was enough and stopped eating cereal. I’ve never gone back.
What do I have instead?
Here is an example:
1/2 GF English muffin, toasted
Spreadable cinnamon goat cheese
Maple turkey saugage patty
Few pieces of arugula
For other breakfast ideas, click here.
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