Cellular Health and Longevity: Tips to Reduce Oxidative Stress (Episode 226)
Simple lifestyle changes and nurturing your gut health can revolutionize your wellbeing. Dr. Monisha Bhanote joins Dr. Doni to talk…
Simple lifestyle changes and nurturing your gut health can revolutionize your wellbeing. Dr. Monisha Bhanote joins Dr. Doni to talk…
Oxidative stress creates chemical imbalances in our bodies that can lead to DNA damage and an increased risk of getting…
Oxidative Stress “To experience peace does not mean that your life is always blissful. It means that you are capable…
Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall…
Mitochondria are the little “power packs” that produce energy in our bodies. The trouble is, they also produce oxidative stress.…
Dr Doni explains the relationship between stress, oxidative stress, and sleep, and offers three tips for staying on top of…
Dr. Doni explains the link between oxidative stress and DNA, and why it means that our health is in our…
Dr. Doni explains the interrelationship between the mind and the body and explores how oxidative stress and inflammation can contribute…
Dr. Doni explains how treating the causes of fibromyalgia can also help us understand how to reduce inflammation and free…
Dr. Doni explains the connections between the nervous system, hormones, digestion, and the immune system, and how they can cause…
Dr. Doni reviews the facts about Alzheimer’s Disease, including some of the current research connecting it to oxidative stress. Part…
Dr. Doni discusses how oxidative stress can lead to diabetes types 1 & 2, with 6 simple steps to prevent…
Dr. Doni introduces the subject of her new series of articles – oxidative stress – an increasingly discussed condition that…
We are all exposed to stress and toxins on a daily basis, but protecting yourself from oxidative stress is as…
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…