Show Notes:

Dr. Doni Wilson is a naturopathic doctor, certified professional midwife, certified nutrition specialist, and author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. In this episode we discuss the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress.

• Connect with Dr. Doni on Instagram @drdoniwilson and DoctorDoni.com
• Read Master Your Stress Reset Your Health
• Like the show? Please leave a review here – even one sentence helps! Post a screenshot of you listening & tag me on Instagram so I can thank you personally!
• Get the book Motherhood Unstressed – Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love available on Amazon and Kindle
• Subscribe to The Motherhood Unstressed Podcast
• Instagram @motherhoodunstressed

Episode sponsored by:

• Lunya – promo code Unstressed20 to save
• Brooklyn Candle – promo code Motherhood20 to save
• Kindred Bravely – promo code Unstressed20 to save
• Motherhood Unstressed CBD – promo code Podcast to save

Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.