From Burnout To Empowerment: Dr. Doni Wilson on The Real Heal

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From Burnout To Empowerment: Dr. Doni Wilson on The Real Heal

Dr. Doni was interviewed by Dr. Renee Wellenstein in Episode 133 of her podcast, The Real Heal. Listen to it here or in any podcast player.

Show Notes:

In this episode, Dr. Renee is joined by naturopathic physician, nutritionist and author, Dr. Doni Wilson, where they take a deep dive into the five stress types, how to know which one you have and what you can do to recover.

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift 

Join us as we discuss these questions:

  1. Tell us more about you and how you got doing what you’re doing.
  2. Talk to us about the five stress types (the night owl, the stress magnet, blah and blue, tired and wired and sluggish and stressed)
    —What are their symptoms?
    —Can you give us a tip or 2 to help each type?
  3. And can you talk to us about your customizable C.A.R.E. program? (Clean eating, Adequate sleep, Recovery, and Exercise)
    —What is it and give us a tip under each part of the program.
  4. Tell my audience one thing you know today that you wish you knew 5-10 years ago.
  5. How can my audience connect with you and get your book?

Connect with Dr. Doni:

More Resources from Dr. Doni:

Personalized Solutions:


Disclaimer: This specific article and all other Content, Products, and Services of this Website are NOT intended as, and must not be understood or construed as, medical care or advice, naturopathic medical care or advice, the practice of medicine, or the practice of counseling care, nor can it be understood or construed as providing any form of medical diagnosis, treatment, cure, or prevention of any disease.


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