Listen and watch as The Huffington Post interviewed me on how to reduce stress as part of their series on reducing stress throughout the holiday season.

DR. DONI WILSON is a Doctor of Naturopathic Medicine, natural health expert, nutritionist, and midwife specializing in gluten sensitivity, intestinal permeability, adrenal stress, and insulin resistance. She helps women, men, and children overcome their most perplexing health challenges and achieve their wellness goals. She does this by crafting individualized strategies that address the whole body and the underlying causes of health issues. She is the creator of The Hamptons Cleanse and author of The Stress Remedy: Master Your Body’s Synergy & Optimize Your Health. Find out how stress of all types affects your body at TheStressRemedy.com, and sign up for Dr. Doni’s Weekly Wellness Wisdom e-newsletter for tips to empower you and your path to wellness!