Sign Up for the Stress Course!

GET THE COURSE

Start on the path to recovering from stress and becoming resilient to stress, no matter your genetic predispositions. In this course you’ll learn how stress has affected you and what you can do to reverse it. In the process, you’ll improve your energy, mood, focus, while getting rid of bloating, extra weight, sleepless nights, as well as aches and pains. Join me in becoming a Stress Warrior!

INCLUDES:

  • Stress Warrior Facebook Group
  • 10% off at DrDoniStore.com during the course
  • Stress Remedy 21-day Program daily tips, meal plan and recipes - Value $97
  • MTHFR and Genetic Basics recorded class - Value $47
Stress Warrior Course 21 day

Six Live Group Sessions, 2-3 weeks apart, including the following modules:

1. Introduction to the course and health panels you may want to do during the course for individualized info.

2. Leaky Gut: do you have it and how to heal it; plus how are your gut bacteria and how to balance them.

3. Adrenals and Neurotransmitters: how is your cortisol, adrenaline and neurotransmitter balance, and how to optimize.

4. Hormones and Methylation: how to understand your levels, including blood sugar, thyroid function and methylation.

5. Genetics: basics of understanding genetics, SNPs and how to address them.

6. Wrap Up: what have you learned and how to maintain resiliency to stress.