The holidays can be a joyful time. But they can also be stressful, especially when someone in your family has a gluten and/or dairy sensitivity, or you are following a paleo diet. 

And if you have an MTHFR mutation (which affects how your body uses B vitamins), then it is even more important to avoid food allergens, sugar and pesticides. What can you eat and enjoy when so many of the traditional holiday treats contain ingredients that make you feel unwell?

Well, your problems are SOLVED.

Now you and your family can savor a scrumptious, traditional holiday dinner – without gluten or dairy, and WITH supporting your B vitamins – in Dr. Doni’s Gluten & Dairy-Free Holiday Recipe Guide. It costs nothing. Just enter your name and email, and you’ll receive this 26-page Guide right away.

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In this illustrated guide, you’ll find out how to make these 18 delicious, gluten-free (and dairy-free) holiday recipes:

1. Oven-Roasted Turkey, Lamb or Cornish Game Hen

2. Slow Roasted Spicy-Citrus Salmon with Fennel

3. Dr. Doni’s Mom’s Holiday Stuffing

4. Turkey or Lamb Soup with Potatoes/Rice and Veggies

5. Citrus Kale-Pear Salad

6. Roasted Asparagus

7. Roasted Vegetables

8. Roasted Brussel Sprouts and Sweet Potatoes

9. Guacamole with Cut Veggies

10. Sweet Potato Soufflé

11. Gluten-Free Gravy

12. Spiced Cranberry Sauce

13. Ella’s Gluten-Free Cornbread

14. Pumpkin Pie with Nut Pie Crust

15. Coconut Whipped Cream with Pumpkin

16. Pecan Pie

17. Day After Turkey Sandwich

18. Pumpkin Smoothie

You’ll receive easy, step-by-step directions on how to prepare each meal, along with a shopping list, so you know exactly what to buy at the grocery store.

To get your complimentary copy of Dr. Doni’s Gluten & Dairy-Free Holiday Recipe Guide, just enter your name and email below. When you sign up, you’ll also receive a complimentary subscription to my Weekly Wellness e-newsletter, packed with practical tips on how to stay healthy naturally.

If you’d like personalized help on how to improve your diet, schedule an appointment with me, and we’ll work together to find out your food sensitivities and optimize your nutrition. 

Happy Holidays!

Dr. Doni

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