Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how to promote good bone health throughout your life. It is never too late to start!
Tag: C.A.R.E. Activities
Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time, which can lead to adrenal distress. In most cases, the good news is that with the right support, moms can recover from adrenal distress.
PMS and PMDD are more than just a monthly nuisance – they can have severe symptoms that turn our lives upside-down. Thankfully, there are things that we can do with naturopathy to help support our bodies in combatting these symptoms.