Stroke and Burnout Recovery with Dr. Doni (Episode 109)
Both of my parents have experienced a stroke recently. In this episode, let’s make sure you are prepared in case…
Tag: C.A.R.E. Activities
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There’s More to Good Bone Health Than You Might Think
Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how…
An Empowered Woman’s Guide to Peri-Menopause
What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about…
Moms: Do You Have Adrenal Distress Syndrome?
Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time,…
Women’s Health: A Natural Approach to PMS and PMDD
PMS and PMDD are more than just a monthly nuisance – they can have severe symptoms that turn our lives…
