Dr. Doni's Books
The Stress Remedy
Master Your Body's Synergy and Optimize Your Health
In this groundbreaking approach to health, Dr. Doni Wilson shares a simple but powerful truth: stress is at the root of virtually all the disorders we experience, and provides a 3-week plan to optimize your health.
The Stress Remedy reveals how stress of all types from skipping breakfast, eating gluten, and exposure to toxins, to coping with a major crisis disrupts the body’s synergy. This in turn creates three problem networks adrenal distress, blood sugar imbalance, and a digestive/immune system condition known as leaky gut.
Double Your Energy, Focus & Productivity While You Drop Weight, Blood Sugar, Pain & Anxiety by Recovering from Leaky Gut, Oxidative Stress & Adrenal Fatigue
Reverse engineer your health and get your energy, focus, mood and optimal weight back by following this three-step approach to becoming a warrior to stress. Stress is a part of life.
I can show you how to become resilient to stress so it doesn’t wreck your business and life.
The Natural Insomnia Solution
How to Fall Asleep, Stay Asleep, Restore Your Health and Regain Your Sanity Without Medication
“Why Can’t I Sleep at Night?” SLEEP is one of the most natural things in life. It’s also one of the most important factors in good health. Yet research indicates that, due to the stresses and lifestyle of our modern world, a large proportion of us get less sleep than we need.
Without this precious sleep, we become more susceptible to illness and find it difficult to function well in our daily lives.In desperation, many sleep-deprived people will resort to medication or alcohol to help them fall asleep at night.