The Stress Remedy (paperback and eBook)
Master Your Body’s Synergy and Optimize Your Health
In The Stress Remedy, Dr. Wilson shows you:
- What stress REALLY is
- The science of how it effects the body
- How to calculate your own “stress score”
- How to determine which of your problem networks are out of balance
- How to measure cortisol and fix adrenal burn-out
- How to avoid environmental and dietary toxins
- How to rebalance and heal your body – and your life
- PLUS to make your wellness journey even easier (and tastier!) The Stress Remedy also contains 50 pages of recipes – all gluten, egg, dairy and soy FREE – that are all suitable for vegans, vegetarians and non-vegetarians. You’ll also have a 3-week meal plan and tips on living a gluten free life.
Stress Remedies (Kindle eBook)
Stress is one of the most common complaints in today’s world. But did you know that stress is also a major cause of a multitude of health issues?
That’s why naturopathic doctor, author and stress expert Dr. Doni Wilson has put together some simple (but highly effective) strategies that can help you reduce stress in this 38-page Kindle eBook called Stress Remedies: How to Reduce Stress and Boost Your Health in Just 15 Minutes a Day. Only 99 cents on Amazon Kindle.
The Natural Insomnia Solution
(Kindle eBook and soon paperback)
How to Fall Asleep, Stay Asleep, Restore Your Health and Regain Your Sanity Without Medication
Before trying to fix your sleep problem, you need to know what’s causing it. In Insomnia: A Natural Guide to Better Sleep, Dr. Doni Wilson shares easy-to-understand scientific explanations – and natural solutions – for 12 of the most common factors that contribute to sleeplessness and wakefulness at night.