Clean Eating with Allison Schaaf (Episode 119)
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help…
Tag: weight loss
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Does Intermittent Fasting Work When You’re Stressed Out?
Dr. Doni breaks down the science and process of successful intermittent fasting, including why intermittent fasting works and how to…
Healing Eating Disorders with Mindy Gorman-Plutzer (Episode 80)
Dr. Doni talks with Mindy Gorman-Plutzer about changing the way support is offered for those with eating disorders. They discuss how…
Menopause Support is Possible with Dr. Kyrin Dunston (Episode 30)
Dr. Doni speaks with Dr. Kyrin Dunston about common symptoms of peri- and post-menopause and when it makes sense to…
Stress and Your Ability to Maintain a Healthy Weight
Stress triggers fat to be stored around the belly – but that’s not all. Find out how belly fat has…
Unexplained Weight Gain – Could It Be Leaky Gut?
Cheryl had chronic weight problems that stemmed from Leaky Gut and Insulin Resistance. Dr. Doni explains how she helped her…
Top Tips for Tackling Self-Sabotage to Lose Weight
Today, I have the great pleasure of interviewing Drs. Joy and Roy Martina about their approach to weight loss in…
