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Protein Powder: A Beginner’s Guide

02.21.2017 by Dr. Doni

protein shakes, protein powder reviews, Protein Smoothie recipes, protein powder types, protein powder pros and cons, protein powder ratings, protein powder comparison

Dr. Doni Wilson covers all the basics of protein powder: Why to use protein powder, how to choose the right protein powder, and how to calculate how much protein you need in your diet. She includes some healthy and delicious protein shake recipes and protein smoothie recipes as well!

Filed Under: Uncategorized Tagged With: blood sugar, carbohydrates, diet, Digestion, Eating Well, enzymes, folic acid, Food Intolerances, Healthy Eating, lifestyle, natural health, neurotransmitters, vegetarian

Bored with what you’ve been eating?

08.08.2013 by Dr. Doni

With summer here, and all the beautiful vegetables and fruits, I thought you might like to know about a couple new cookbooks that will help you cook up your favorite foods, in a way that supports your health. I have two cookbooks to share with you. One is written by Dr. Andrea Purcell, a naturopathic […]

Filed Under: Uncategorized Tagged With: Gluten-Free, Healthy Eating, recipes, vegetarian

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