Somatic Healing from Trauma with Irene Lyon (Episode 115)
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to…
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to…
Dr. Doni gets real about her father’s recent stroke, the major stress she is experiencing right now, and what she…
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain…
Dr. Doni shares some wisdom gained in her recent experience with surgery and how a connection to spirit and a…
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared –…
Self-acceptance and self-love are not selfish. In fact, they are tools that can serve to lower oxidative stress levels and…