Dr. Doni shares some wisdom gained in her recent experience with surgery and how a connection to spirit and a sense of gratitude towards her care givers made all the difference not only for the surgery itself but also in her ongoing healing and recovery.
Surgery Recovery with Dr. Doni (Episode 71)
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared – mentally, physically, and spiritually – to support yourself through it and recover quickly.
Emotional Healing: Breaking the Cycle of Stress and Trauma
Self-acceptance and self-love are not selfish. In fact, they are tools that can serve to lower oxidative stress levels and heal the stress patterns in your life.