Vitamins and Supplements: What to Take, How Often, and the Best Pill Organizers
Even when we eat healthy, we might not be getting enough of the vitamins we need. Stress exposure causes our…
Tag: Supplements
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Optimizing Stress Levels for a Healthier Mind & Body: Dr. Doni Wilson on The Girlfriend Doctor
Dr. Doni was a guest on The Girlfriend Doctor with Dr. Anna Cabeca, talking about stress, the detrimental effects it…
How I Choose High Quality Supplements (Episode 114)
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and…
Vitamins and HPV: The Surprising Connection
There are 5 common vitamins that your body needs to help it reverse and eliminate the HPV virus. Dr. Doni…
Self-Love and Stress Recovery with Dr. Doni (Episode 96)
How does stress show up in your body and mind? If you are struggling with overwhelm, addictions, or self-criticism, here’s how…
Vitamin D Deficiency: The Hidden Epidemic
Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation…
Vitamin C: 10 Impressive Benefits (and Why You Need More Than You Think You Do)
There’s more to vitamin C than you think! Dr. Doni breaks down all the best benefits of this supplement and…
Best Supplements for Immunity with Dr. Doni (Episode 89)
Dr. Doni talks about how stresses negatively affects immune function and what we can do to help our bodies recover…
Surgery Recovery with Dr. Doni (Episode 71)
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared –…
Daily Foundational Supplement Support For the Healthiest YOU!
Keeping up with daily multi-vitamins & supplements can be difficult. Get your 1-month supply of Daily Foundational Support to make…
Why Eating “Good” Fat Keeps You Slim, Happy, and Healthy
For years, we’ve been told that our diets should be low in fat. Not only is this untrue, but low-fat…
Are Your Mitochondria Overwhelmed by Oxidative Stress?
Mitochondria are the little “power packs” that produce energy in our bodies. The trouble is, they also produce oxidative stress.…
Glutathione: What Is It and How to Increase It
In her series on oxidative stress, Dr. Doni explores the role of our best antioxidant – glutathione. She offer tips…
16 Supplements, Nutrients and Herbs to Heal Leaky Gut
Dr. Doni lists the best nutrients, herbs, and natural supplements that can help heal Leaky Gut, and explains what they…
