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Inflammation Is at the Core of Most, If Not All, Health Issues

Inflammation Is at the Core of Most, If Not All, Health Issues

Inflammation plays a role in heart disease, cancer, diabetes, depression, Alzheimer’s disease, and countless other conditions and diseases. It puts stress on the body, accelerating the aging process. The hard part is that other than symptoms like pain, swelling, redness, burning, anxiety, insomnia, and weight gain—inflammation is INVISIBLE. That is because it happens inside your…

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Ask Dr. Doni: How do I find healthy chocolate?

Gnosis Chocolate – raw, organic, vegan and kosher—plus certified gluten and nut free. Sweetened  with coconut palm sugar (which is a low glycemic sweetener mainly composed of sucrose) Not Your Sugar Mama’s – organic, raw, gluten-free, handmade chocolates sweetened with coconut palm sugar.* Lily’s Sweets – chocolates sweetened with stevia (zero calorie, natural) and erythritol…

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