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What Causes Depression?

12.04.2019 by Dr. Doni Leave a Comment

What are the causes of depression and how can they be addressed without medication?

There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr. Doni looks at common causes of depression and offers her three-step process of treating depression.

Filed Under: Stress Tagged With: anxiety, cortisol, depression, mood, naturopathy, stress, stress response, Stress Warrior

Dealing With Anxiety Naturally

10.03.2019 by Dr. Doni

dealing-with-anxiety-naturally

If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s examine your stress exposure and other underlying causes – such as lifestyle or diet – so you can manage your anxiety and start to recover from its effects.

Filed Under: Stress Tagged With: Adrenal Glands, anxiety, anxiety attack, CBD, cortisol, Gut-Brain Axis, healing leaky gut, MTHFR mutations, neurotransmitters, stress, Stress Recover, stress remedies, Stress Warrior

Finding a Naturopathic Doctor to Support Your Health Goals

07.25.2019 by Dr. Doni

Finding a Naturopathic Doctor For Your Needs

It was almost four years ago to the day that I wrote about the changing face of medicine and the role naturopathic doctors are playing in it. Since then, a lot has changed. Chronic conditions, such as autoimmunity, are being taken more seriously; Leaky Gut and Adrenal Distress are becoming more common terms throughout medical offices; […]

Filed Under: Adrenals, Natural Remedies, Stress Warrior Tagged With: Adrenal Fatigue, naturopathic medicine, Stress Reset, Stress Warrior

INTERVIEW WITH DR. JOAN ROSENBERG, AUTHOR OF 90 SECONDS TO A LIFE YOU LOVE

06.27.2019 by Dr. Doni

Dealing with emotions head on.

Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE YOU LOVE. I feel lucky to not only know Dr. Rosenberg, but also to be able to call her a friend. She’s been practicing as a psychologist for 40 years and during that time she has […]

Filed Under: On the Air, Stress, Stress Warrior Tagged With: anxiety, stress, Stress Reset, Stress Warrior, videos

Turning Men Into Stress Warriors

06.11.2019 by Dr. Doni

Stress Affects Men's Health

I realize that often my practice seems geared towards women and female health issues, not men. We hear the words “hormones”, “cortisol” and “stress” and immediately think: WOMEN. But men have hormones… They produce cortisol… And they absolutely experience stress… Sometimes more so than we—or themselves—give them credit for. Effects of Stress On Men I […]

Filed Under: Stress, Stress Warrior Tagged With: cortisol, fatigue, Stress Warrior, thyroid

Become A Stress Warrior: An Interview With Dr. Emily Kiberd

05.24.2019 by Dr. Doni

Use Dr. Doni's Tips to Become a Stress Warrior

We all know that stress is inevitable, right? Even with the best of intentions to keep our calm and see through situations, stress can manifest itself physically, mentally and emotionally. It’s through healthier practices and habits that we can better prepare and recover from stress. Join Dr. Emily Kiberd and I as we talk stress—and […]

Filed Under: Podcast, Stress Tagged With: stress, Stress Recovery, Stress Warrior

What Is a Stress Warrior?

07.06.2018 by Dr. Doni

What is a Stress Warrior

Stress is a part of life. Moderate amounts of stress can help us thrive and accomplish our goals. To maintain our health, however – we need to support ourselves and our bodies to keep our stress in balance.

Filed Under: Stress, Women's Health Tagged With: cortisol, hormones, Immune System, MTHFR mutations, neurotransmitters, stress, stress remedies, stress response, Stress Warrior

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MENU
  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Programs
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • HPV & Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Package
      • Autoimmunity Solutions Package
      • Women’s Wellness & Fertility Package
    • NEW Patients – Apply for Consultation
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
    • Dr. Doni on the Air
    • Dr. Doni’s Podcast
  • Store
  • Contact