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What Causes Depression?

12.04.2019 by Dr. Doni

What are the causes of depression and how can they be addressed without medication?

There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr. Doni looks at common causes of depression and offers her three-step process of treating depression.

Filed Under: Anxiety & Depression, Stress & Adrenal Fatigue Tagged With: Anxiety, cortisol, Depression, mood, naturopathy, Stress, stress response, Stress Warrior

Dealing With Anxiety Naturally

10.03.2019 by Dr. Doni

dealing-with-anxiety-naturally

If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s examine your stress exposure and other underlying causes – such as lifestyle or diet – so you can manage your anxiety and start to recover from its effects.

Filed Under: Anxiety & Depression, Stress & Adrenal Fatigue Tagged With: Adrenal Glands, Anxiety, cortisol, Gut-Brain Axis, healing leaky gut, MTHFR mutations, neurotransmitters, Stress, stress remedies, Stress Warrior

Finding a Naturopathic Doctor to Support Your Health Goals

07.25.2019 by Dr. Doni

Finding a Naturopathic Doctor For Your Needs

Finding a naturopathic doctor to support your alternative health goals isn’t impossible thanks to exciting virtual opportunities and solutions. It was almost four years ago to the day that I wrote about the changing face of medicine and the role naturopathic doctors are playing in it. Since then, a lot has changed. Chronic conditions, such […]

Filed Under: Adrenals Tagged With: Adrenal Fatigue, Natural Remedies, naturopathic medicine, Stress Reset, Stress Warrior

INTERVIEW WITH DR. JOAN ROSENBERG, AUTHOR OF 90 SECONDS TO A LIFE YOU LOVE

06.27.2019 by Dr. Doni

Dealing with emotions head on.

Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE YOU LOVE. I feel lucky to not only know Dr. Rosenberg, but also to be able to call her a friend. She’s been practicing as a psychologist for 40 years and during that time she has […]

Filed Under: Anxiety & Depression, On the Air, Stress & Adrenal Fatigue Tagged With: Anxiety, Stress, Stress Reset, Stress Warrior, videos

Turning Men Into Stress Warriors

06.11.2019 by Dr. Doni

Stress Affects Men's Health

Men don’t often seek help for stress-related issues. And if they do, it’s only after suffering for far too long. Dr. Doni covers stress recovery for men. I realize that often my practice seems geared towards women and female health issues, not men. We hear the words “hormones”, “cortisol” and “stress” and immediately think: WOMEN. […]

Filed Under: Stress & Adrenal Fatigue Tagged With: cortisol, fatigue, Stress Warrior, thyroid

Become A Stress Warrior: An Interview With Dr. Emily Kiberd

05.24.2019 by Dr. Doni

Use Dr. Doni's Tips to Become a Stress Warrior

Join Dr. Emily Kiberd and Dr. Doni as they discuss the important of healthy routines that prepare the body for stress exposure and how to beat it. We all know that stress is inevitable, right? Even with the best of intentions to keep our calm and see through situations, stress can manifest itself physically, mentally […]

Filed Under: Podcast, Stress & Adrenal Fatigue Tagged With: Stress, Stress Recovery, Stress Warrior

What Is a Stress Warrior?

07.06.2018 by Dr. Doni

What is a Stress Warrior

Stress is a part of life. Moderate amounts of stress can help us thrive and accomplish our goals. To maintain our health, however – we need to support ourselves and our bodies to keep our stress in balance.

Filed Under: Stress & Adrenal Fatigue, Women's Health & Fertility Tagged With: cortisol, hormones, Immune System, MTHFR mutations, neurotransmitters, Stress, stress remedies, stress response, Stress Warrior

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  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Programs
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • HPV & Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Program
      • Autoimmunity Solutions Program
      • Women’s Wellness & Fertility Program
    • NEW Patients – Request a Health Breakthrough Session
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
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    • Dr. Doni’s Podcast
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