How Gratitude Can Change Your Life with Dr. Doni (Episode 187)
Gratitude is one of the tools we can use to help us recover from the effects of stress. There is…
Tag: Stress Type
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Stress and Trauma: The Science Behind It, How It Shows Up and How to Heal: Dr. Doni on The Burn Fat and FEAST Podcast
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
How Dance Movement Therapy Can Help Us Heal with Chauncey Harrison (Episode 172)
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative…
Stress, Paps and Pineapples: Dr. Doni on Confessions of a Male Gynecologist Podcast
Dr. Doni was interviewed by Dr. Shawn Tassone MD on the Confessions of a Male Gynecologist Podcast, talking about the…
Breaking Myths About Folate and Folic Acid (Episode 167)
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate…
Myofascial Release Therapy: Bringing Your Body Back to Alignment with Marisa Chadbourne (Episode 166)
The myofascial tissue spreads throughout our entire bodies. Certified NLP Practitioner and Therapist Marisa Chadbourne joins Dr. Doni to discuss…
Emotional Healing: A Pathway to a Better Life (Episode 165)
Research shows that trauma is associated with many health issues. Dr. Doni discusses the importance of emotional healing to change…
Breaking Free From Migraines: Dr. Doni on Rebuilding My Health Radio Podcast
Dr. Doni was interviewed by Casey Hubbard on the Rebuilding My Health Podcast, talking about her personal struggles with migraines…
Genetics and Its Impact on our Mental and Physical Health with Christine Burke (Episode 162)
Since genetic testing has become more available, people are getting access to new information about themselves or their families. Forensic…
The Head Game of Healing (Episode 161)
An important part of the healing process is our mental approach to it. Dr. Doni does a deep dive on…
Master Your Stress: Recover From Stress, Protect Your Health, and Take Back Your Life – Dr. Doni on Nutrition Without Compromise Podcast
Dr. Doni was interviewed by Corinna Bellizzi on the Nutrition Without Compromise Podcast talking about the different types of stress…
Adrenal Glands: Our 2 Fierce Bodyguards for Optimal Well Being (Episode 159)
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Master Your Stress: Boosting Energy & Beating Burnout – Dr. Doni on The Big Silence Podcast
Dr. Doni was interviewed by Karena Dawn on The Big Silence Podcast talking about how stress manifests in our bodies…
Mastering Our Stress and Resetting Our Health: Dr. Doni on The Lindsey Elmore Show
Dr. Doni was interviewed on The Lindsey Elmore Show Podcast talking about how mastering our stress is key to avoid…
Optimal Autophagy and Stress: Improving Your Cell Cleanup and Regeneration (Episode 155)
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
