Doctor Doni

Dealing With Anxiety Naturally

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If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s examine your stress exposure and other underlying causes – such as lifestyle or diet – so you can manage your anxiety and start to recover from its effects.

The Gut-Skin Connection: Improving Digestion for Healthy Skin

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Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it’s often because of stress – and a poorly functioning digestive system. Here’s how to fix the root cause with natural solutions.

Become A Stress Warrior: An Interview With Dr. Emily Kiberd

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We all know that stress is inevitable, right? Even with the best of intentions to keep our calm and see through situations, stress can manifest itself physically, mentally and emotionally. It’s through healthier practices and habits that we can better prepare and recover from stress. Join Dr. Emily Kiberd and I as we talk stress—and […]

Taking Care of SUPERMom: A 365 Day Approach to Health

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  A pedicure to paint those pretty toes… A massage to work out the kinks… A new bath bomb or lotion to moisturize the skin… Sound familiar? If you’re a mom, you probably recognize them as go-to gifts for Mother’s Day. Pretty much the equivalent to a funny tie, a beer mug and a round […]

Treating HPV Naturally: The Top 5 Supplements and Herbs to Restore Your Health

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Admittedly, it’s a topic no one wants to talk about: HPV. For most, Human Papillomavirus (HPV) is synonymous with the term “sexually transmitted disease”—and they’re right. HPV is transmitted from person to person through sexual contact. However, HPV is can also be dormant in the body for years without ever causing issues. How Is HPV […]

Declutter to De-stress: An Interview with Eileen Koff

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With spring in full swing, the change of season is the perfect time to clean out the house and start anew. During the process of cleaning and organizing, take advantage of the opportunity to de-stress, as well. Dr. Doni Wilson interviews Eileen Koff, a Certified Professional Organizer, on the benefits of decluttering as a way […]

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