How to Stay Sane, and Healthy, During the Holidays?
As published in Easy Eats Magazine, 5-minute expert, in the November/December 2012 issue, from Dr. Doni. The stress of the…
As published in Easy Eats Magazine, 5-minute expert, in the November/December 2012 issue, from Dr. Doni. The stress of the…
Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as…
Our adrenal glands are two small organs that sit on top of our kidneys. When our bodies perceive a stress,…
So how do we turn off the cytokine response and subsequent inflammation?!! To read Part 1, click here Step 1.…
Dr. Doni understands that for many of us the New Year is a time for “starting fresh” and “getting healthy”…
We all have stress, of one form or another, and especially during the holidays. In fact, to some degree, being…
Do you ever feel that there is “just too much to do and not enough time?” I felt that way…
In this article, Dr. Doni demystifies neurotransmitters and explains how neurotransmitters can be balanced using nutrients and herbs. Most people think of…
I'm excited to be lecturing at the following events as part of May, Naturopathic Medicine Awareness Month! The Inside Source…
Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the…
Are you tired all the time, awake late at night, or waking throughout the night? Do you have cold hands…
Sure it makes sense that not getting enough sleep can lead to fatigue, irritability, and even lower immune function, but…
Lately, when people ask what it is that I do, I describe myself as a medical detective. I look for…
One of the things I enjoy most is reading or listening to books on psycho-emotional healing, on relationships and communication.…