Why I’m Obsessed With Stress (Episode 118)
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
Both of my parents have experienced a stroke recently. In this episode, let’s make sure you are prepared in case…
There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically…
How do you stop “stressing about stress” with all that’s going on: A never-ending pandemic, environmental and economic concerns, the…
There are many misconceptions about stress and what to do about. But there are two key factors: Your Stress Type…
Dr. Doni breaks down the science and process of successful intermittent fasting, including why intermittent fasting works and how to…
Dr. Doni talks about how stress affects our digestion, hormones, immune system, and mood – and how addressing stress allows…
Dr. Doni talks about how to start raising your awareness for the underlying causes of chronic health issues, such as…
To truly shift or reset your immune system, and improve your ability to fend off infections while also decreasing inflammation,…
Endometriosis is painful and often goes hand in hand with other conditions. It can be hard to diagnose, leaving many…
There is a direct connection between stress and the development of autoimmune conditions. These links happen at the hormonal level,…
Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. The most common…
Dr. Doni speaks with Dr. Darrell Misak about ways to assess the electrical balance in our bodies and how supporting…
Dr. Doni speaks with Dr. Roseann Capanna-Hodge about common mental health issues for children and teens and how to identify…
Dr. Doni helps you figure out if you are suffering from burnout and lays out a strategic plan for you…