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My Mom’s Gluten-Free Stuffing

11.19.2016 by Dr. Doni

Thanksgiving, recipe, stuffing, gluten-free, Thanksgiving dinner

Here is one of my favorite family recipes – a traditional stuffing for Thanksgiving dinner, updated to be gluten-free.

Filed Under: Uncategorized Tagged With: Eating Well, Gluten-Free, Healthy Eating, holidays, recipes

The Complete Guide for How to Have a Stress-Free and Gluten-Free Thanksgiving

11.22.2014 by Dr. Doni

Complete Guide

Dr. Doni Wilson wishes you and your family a happy Thanksgiving! Here’s your complete guide for a gluten-free Thanksgiving, including 5 stress-free holiday tips, a gluten-free Thanksgiving meal plan, and a complete set of recipes!

Filed Under: Uncategorized Tagged With: dairy-free, Eating Well, Gluten, Gluten-Free, Healthy Eating, holidays, natural health, recipes, sugar-free, What's Dr. Doni Eating?

Gluten-Free and Dairy-Free Cookbooks

09.27.2014 by Dr. Doni

Whether you are getting ready to watch the big game with a group of friends, sitting down to a family meal, or planning a holiday celebration, it can help to have a cookbook to refer to for gluten and dairy free adaptations to delicious recipes. These are the books I turn to when I’m looking […]

Filed Under: Uncategorized Tagged With: dairy-free, Eating Well, Gluten-Free, Healthy Eating, holidays, recipes, Resources & Links

3 Simple Tips for a Healthy Labor Day BBQ (and a recipe for delicious Broccoli Slaw!)

08.28.2014 by Dr. Doni

Dr. Doni Wilson, naturopathic doctor and health expert, offers some practical advice for enjoying summer cookouts without the foods that cause health issues. Going to a BBQ or cookout this weekend, but nervous that you won’t have anything to eat? Once you discover that you feel better without some of the foods that you commonly […]

Filed Under: Uncategorized Tagged With: dairy-free, diet, Eating Well, Gluten-Free, Healthy Eating, holidays, lifestyle, natural health, recipes, sugar-free

7 Garden Herbs That Reduce Stress and Benefit Your Health

07.10.2014 by Dr. Doni

Basil, lavender, mint, oregano, and sage all have health benefits.

Naturopathic Doctor & author Dr. Doni Wilson explains the health benefits of ordinary garden herbs and suggests how you can use them in meals and drinks. Did you know that you can use the gorgeous herbs in your garden to improve your memory, fight off infections, soothe your digestion, and boost your resiliency to stress?* […]

Filed Under: Stress & Adrenal Fatigue Tagged With: antioxidants, blood sugar, Eating Well, enzymes, Healthy Eating, herbs, infection, neurotransmitters, recipes, Stress

Recipe: Gluten-Free Almond, Oat & Cranberry Scones

02.19.2014 by Dr. Doni

Almond, Oat & Cranberry Scones

Recipe from Dr. Doni adapted from The Gluten-Free Almond Flour Cookbook by Elana Amsterdam 2 cups almond flour 1 cup GF oats 1/4 tsp sea salt 3/4 baking soda 1/2 tsp ground cinnamon 1/4 tsp ground ginger 1/4 cup grapeseed oil 2 Tb coconut crystals 3 large free-range eggs (could replace ground flaxseeds in water […]

Filed Under: Uncategorized Tagged With: diet, Eating Well, Gluten-Free, health, natural health, naturopathic medicine, naturopathy, recipes, wellness, What's Dr. Doni Eating?

What’s Dr. Doni Eating? Turkey bacon with wilted spinach and organic dried cranberries.

01.28.2014 by Dr. Doni

Turkey Bacon, Spinach & Cranberries

  If you need to be more careful about your carb intake, then I suggest going with what I had for breakfast today. Turkey bacon with wilted spinach and organic dried cranberries. 2 slices of free-range turkey bacon, cooked and cut up 1 cup of organic spinach, wilted with hot grapeseed oil 1 Tb of […]

Filed Under: Uncategorized Tagged With: cortisol, Healthy Eating, neurotransmitters, recipes, What's Dr. Doni Eating?

What’s Dr. Doni Eating? Gluten-Free Chia & Quinoa Waffle

01.26.2014 by Dr. Doni

Chia & Quinoa Waffle

Gluten-free chia & quinoa waffle (could be home made) with almond butter and frozen organic blueberries, plus a little organic maple syrup. 1 Chia Plus frozen waffle by Nature’s Path 2 Tb almond butter (could use a different type of nut butter and a couple pieces of turkey bacon instead) 1/4 cup frozen organic blueberries […]

Filed Under: Uncategorized Tagged With: cortisol, Gluten-Free, Healthy Eating, neurotransmitters, recipes, What's Dr. Doni Eating?

Recipes that are gluten-free, dairy-free, and low in carbohydrates

11.27.2013 by Dr. Doni

Organic Pumpkin

There are many great resources on the Internet. I’m especially excited about Danielle Walker’s Against All Grain: Thankful ebook, which includes a Thanksgiving dinner’s worth of recipes – 20 recipes in all. You can purchase and download it here. I suggest buying as many ingredients organic as you can. Here is a webpage where you […]

Filed Under: Uncategorized Tagged With: dairy-free, Gluten-Free, holidays, recipes

What’s Dr. Doni Eating? Avocado Zucchini Salad

08.23.2013 by Dr. Doni

Avocados are a favorite because they contain healthy fats and fat-soluble nutrients. This twist on guacamole is filled with flavor and disease-preventing goodness. 2 avocados, diced 1 zucchini, diced 2 Tb lemon juice 1 Tb basil, finely chopped 1 Tb extra virgin olive oil 1 Tb chives, minced 5 drops liquid stevia, plain (optional) 1-2 […]

Filed Under: Uncategorized Tagged With: diet, Healthy Eating, natural health, recipes, What's Dr. Doni Eating?

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