Eating Paleo with Alison Marras (Episode 88)
The paleo diet is based on the concept of eating the way humans ate back in history. Alison Marras talks…
Tag: Paleo Diet
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Should I Use Bone Broth to Help Heal My Leaky Gut?
Dr. Doni gives an overview of bone broth, a trendy food that can be helpful in healing Leaky Gut; what…
The Truth about the Autoimmune Protocol Diet – A Naturopathic Doctor’s View
Dr. Doni offers her analysis of the Autoimmune Protocol. She explains how its recommended diet changes can help decrease inflammation…
Is a Paleo Diet for Me? (Part 2)
How much protein is a good thing? I love to hear from you and am so glad that my last…
Common questions and answers about Paleo Diets
Is a paleo diet too high in protein? A paleo diet is higher in protein, but not ONLY protein. A…
Is a Paleo Diet for Me? (Part 1)
Even though we are walking around with smartphones and laptop computers—and have electricity and heat (usually), we are actually not…
