Rewiring Your Brain Using Neurofeedback Therapy with Dr. Roseann Capanna-Hodge (Episode 182)
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
Tag: optimal health
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Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Natural Alternatives to Pharmaceuticals with Dr. Lindsey Elmore (Episode 176)
Pharmaceuticals and conventional medicine do not always reach the root of the problem. Dr. Lindsey Elmore joins Dr. Doni to…
Stress and Trauma: The Science Behind It, How It Shows Up and How to Heal: Dr. Doni on The Burn Fat and FEAST Podcast
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
Getting Rid of Joint and Muscle Pain for Good with Dr. Josh Levitt (Episode 170)
Joint and muscle pain do not necessarily require medications or surgery. Dr. Josh Levitt joins Dr. Doni to talk about…
Getting Your Microbiome Back on Track (Episode 169)
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune…
How to Have a Successful Relationship: An Interview with Sandy Weiner (Episode 164)
Relationships can be a source of joy and love, or they can be a source of toxicity. Relationship Coach Sandy…
Sexual Abuse Prevention: An Interview with Kimberly King (Episode 160)
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Optimal Protein Intake: Improving Your Metabolism and Overall Nutrition (Episode 157)
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
Back to the Basics: Living a Toxin-Free Life with Laura Paulisich (Episode 156)
We are constantly exposed to harmful toxins, chemicals, and undesirable contaminants in our daily lives. Toxin-free living expert Laura Paulisich…
The Magic in Your Mess: Change Your Life Now with Michelle Burke (Episode 154)
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
The Healing Power of Detoxification: How to Do It Right
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni talks about the health risks…
Eating Right: The Healing Strength of Food with Mira Dessy (Episode 148)
Eating right involves more than just paying attention to what you eat, it requires for you to know what’s in…
Get Your Cortisol to Optimal with Dr. Doni (Episode 112)
Dr. Doni talks about how to measure your cortisol and adrenaline levels, how to use nutrients and herbs to optimize…
Best Health Apps for Overall Wellbeing
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…
