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Best Health Apps for Overall Wellbeing

10.25.2019 by Dr. Doni

Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Filed Under: Anxiety & Depression, Sleep, Stress & Adrenal Fatigue, Women's Health & Fertility Tagged With: Anxiety, diet, exercise, fatigue, Healthy Eating, meditation, mindfulness, natural health, optimal health, Sleep, Supporting Success, Women's Health

Back to School and Back to Health

09.11.2012 by Dr. Doni

Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as a stress in our bodies. Add on top of that…a computer in the shop, a dentist appointment, home repairs (a few examples from around my house)…and stress becomes palpable. We can’t remove all the stress, […]

Filed Under: Uncategorized Tagged With: Back to School, cold & flu, energy, enzymes, health, lifestyle, natural health, naturopathic medicine, naturopathy, optimal health, Sleep, stress remedies, stress response, wellness

What to do to reduce overwhelm

10.12.2011 by Dr. Doni

Do you ever feel that there is “just too much to do and not enough time?” I felt that way last week, leading up to the 7th Annual Naturopathic Conference in NYC (continuing education for NDs held on October 9th, 2011) that I plan and direct as President and Executive Director of the New York Association […]

Filed Under: Insomnia & Trouble Falling Asleep, Stress & Adrenal Fatigue Tagged With: Anxiety, energy, getting help, health, Insomnia, natural health, naturopathic medicine, naturopathy, optimal health, Sleep, stress remedies, stress response

Moving Beyond a Diagnosis with Dr. Seuss’s Wisdom

03.08.2010 by Dr. Doni

I often find that chasing a diagnosis isn’t always the answer. When a diagnosis is finally given, patients with health challenges are often stopped from healing due to “attachment” to the diagnosis. A diagnosis can be a label and define a person, and once a person identifies with a diagnosis, there is less and less […]

Filed Under: Uncategorized Tagged With: health, holistic health, optimal health

Identifying the Root Cause and Walk into the Paradise of Optimal Health

03.06.2010 by Dr. Doni

Lately, when people ask what it is that I do, I describe myself as a medical detective. I look for the root cause; the common denominator amongst a conglomeration of symptoms. That is what we are seeking after all, isn’t it? An understanding of the original instigator or instigators, the removal of which can allow […]

Filed Under: Stress & Adrenal Fatigue Tagged With: Events, healing, hormones, infection, menopause, metabolism, optimal health, Resources & Links, stress response, treasury

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  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Programs
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • HPV & Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Program
      • Autoimmunity Solutions Program
      • Women’s Wellness & Fertility Program
    • NEW Patients – Request a Health Breakthrough Session
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
    • Dr. Doni on the Air
    • Dr. Doni’s Podcast
  • Store
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