Tag: optimal health

Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Best Health Apps for Overall Wellbeing

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…

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What to do to reduce overwhelm

What to do to reduce overwhelm

Do you ever feel that there is “just too much to do and not enough time?” I felt that way…

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