In this article, Dr. Doni demystifies neurotransmitters and explains how neurotransmitters can be balanced using nutrients and herbs. Most people think of the nervous system as a mysterious, far-off, known only to few, part of the body. We are not all neurosurgeons after all! Meanwhile, whenever there is a symptom in the body that medicine can not […]
Sure it makes sense that not getting enough sleep can lead to fatigue, irritability, and even lower immune function, but what does sleep have to do with your heart? A recent study published in the European Heart Journal showed that getting less then 6 hours of sleep per night (or disrupted sleep) can increase your […]
Read “Anxiety and Depression: It All Starts With Stress” by Dr. Doni Wilson in the June-July 2009 issue of Integrative Medicine: A Clinician’s Journal Click here and visit page 42 of the June-July issue now to read the article It’s just a click away!