Escape Narcissism (Episode 128)
Someone who is narcissistic is focused only on their own self-interest; they don’t have the ability to have empathy for…
Tag: nervous system
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Supplements and the Highly Sensitive Person (Episode 122)
As a highly sensitive person, your body is more sensitive to medications and natural substances alike. When our system is…
Get Your Cortisol to Optimal with Dr. Doni (Episode 112)
Dr. Doni talks about how to measure your cortisol and adrenaline levels, how to use nutrients and herbs to optimize…
Brain Regeneration with Dr. Greg Eckel (Episode 110)
Dr. Greg Eckel talks with Dr. Doni about some exciting new treatment options to he the nervous system such as…
Trauma Recovery with Dr. Susan Cucchiara (Episode 108)
If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain…
Taming the Vagus Nerve with Dr. Doni (Episode 105)
When the vagus nerve gets stuck in “stress response” mode, all sorts of symptoms arise: Racing heart, palpitations, shortness of…
How Stress Affects the Microbiome and Ways to Reverse Those Effects (Episode 18)
Dr. Doni talks to Dr. Catherine Clinton ND about how is the microbiome is affected by stress, how it influences…
6 Steps to Prevent and Reverse Alzheimer’s Disease
Recent research shows that stress (in all its various forms) is a major factor in the risk of developing Alzheimer’s.…
Migraines, Moodiness and Memory: Gluten and the Nervous System
How does gluten sensitivity affect the brain? Dr. Doni explores the connection between gluten, leaky gut, and the nervous system…
Neurotransmitters: Mental Health, Depression, Anxiety, Focus
Neurotransmitters are the “messengers” in our bodies, and have a strong effect on our mood, energy, focus, sleep, and memory.…
