Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
Tag: Natural Remedies
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Neurotransmitters: Mental Health, Depression, Anxiety, Focus
Neurotransmitters are the “messengers” in our bodies, and have a strong effect on our mood, energy, focus, sleep, and memory.…
Change of Seasons, Change in Perspective
Can you create positive change in your life? Why not use the first day of Spring as an opportunity to…
What Is Naturopathic Medicine?
Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr.…
Stress Remedies: How Nature Empowers Us
Nature is one of the best stress remedies available. Experiencing nature, even in small ways, can have a tangible positive…
How to Avoid Colds, Flu, and Other Infections This Winter
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
How Mindfulness and Meditation Decrease Stress
People who meditate regularly see better sleep, decreased anxiety, and improved mood and focus. Here’s an overview of mindfulness and…
The Stress Remedy – 8 Ways to Know If It’s Right for You
Dr Doni introduces her newly updated Stress Remedy Programs and answers the top 8 questions she is asked about what…
Supplements and Natural Remedies to Prevent and Alleviate Alzheimer’s Disease
Continuing her exploration of oxidative stress and Alzheimer’s Disease, Dr. Doni explains the importance of antioxidants and recommends the 10…
16 Supplements, Nutrients and Herbs to Heal Leaky Gut
Dr. Doni lists the best nutrients, herbs, and natural supplements that can help heal Leaky Gut, and explains what they…
Should I Use Bone Broth to Help Heal My Leaky Gut?
Dr. Doni gives an overview of bone broth, a trendy food that can be helpful in healing Leaky Gut; what…
