What You Might Not Realize is in Candy, Besides Sugar!
Halloween treats can quickly remind us of the impact of too much sugar. Hyper-stimulation, irritability, mood swings, fatigue, headaches, stomach…
Tag: natural health
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(Healthy) Halloween Party for Kids
Ella LOVES Halloween and LOVES to have a Halloween party for her friends in third grade. Last year for…
What to do to reduce overwhelm
Do you ever feel that there is “just too much to do and not enough time?” I felt that way…
Getting ready for a trip? How to travel and feel good at the same time!
Whether camping or staying in hotels, it can be tricky to figure out how to stick to the foods that…
How are Neurotransmitters, Mood and Food Intolerances related?
As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in…
Could imbalanced neurotransmitters be disrupting your life?
In this article, Dr. Doni demystifies neurotransmitters and explains how neurotransmitters can be balanced using nutrients and herbs. Most people think of…
It All Starts With Stress! We all have it, so what can we do about it?
While there are stresses in life that we have little opportunity to decrease, there are a few stresses that we…
Dr. Doni’s Upcoming Public and Professional Lectures in May 2011!
I'm excited to be lecturing at the following events as part of May, Naturopathic Medicine Awareness Month! The Inside Source…
The Hamptons Cleanse
Need to lose that belly? Feeling more tired and achey everyday? Stomach upset no matter what you eat? Then The…
What does sleep have to do with your heart?
Sure it makes sense that not getting enough sleep can lead to fatigue, irritability, and even lower immune function, but…
Are you tired of taking pills?
Many times patients let me know that they would really rather not “take a pill” for their health issues. I…
Caught the Flu Virus? Quick Recovery is Possible.
The flu is definitely here! The good news is I can help you recover quickly! While rushing out the door…
Fight Viruses Smartly
Watch out! The viruses are out! I’m hearing about cold/flu symptoms from patients…sore throat, runny nose, cough…and would love to…
