Address the Underlying Causes of Fatigue with Dr. Evan Hirsch (Episode 113)
Dr. Doni interviews Dr. Evan Hirsch about his 4-step process to assess and address the causes of fatigue in a…
Tag: mitochondria
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Brain Regeneration with Dr. Greg Eckel (Episode 110)
Dr. Greg Eckel talks with Dr. Doni about some exciting new treatment options to he the nervous system such as…
Why Your Body Needs (and Wants) Stress
Look deep inside your cells, and you’ll find mitochondria, hard at work. In additional to the energy they generate, they…
What Causes Oxidative Stress + How to Reverse It
Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall…
Low Thyroid Function and Stress: What’s the Connection?
Hypothyroidism (low thyroid function) is one of the most common health issues in the U.S. It is not often identified…
Are Your Mitochondria Overwhelmed by Oxidative Stress?
Mitochondria are the little “power packs” that produce energy in our bodies. The trouble is, they also produce oxidative stress.…
What Are Antioxidants & Why Should I Take Vitamin C & E?
Dr. Doni examines the importance of key antioxidants, Vitamin C and Vitamin E. She explains how they work together to…
Oxidative Stress: What Is It and How Can It Affect Your Health?
Dr. Doni introduces the subject of her new series of articles – oxidative stress – an increasingly discussed condition that…
13 Ways to Support Your Mitochondria and Boost Your Energy
Health expert Dr. Doni explains how the body produces the energy it needs to keep itself going, and gives some…
