5 Mind-Body Practices to Clear HPV with Dr. Doni (Episode 260)
Mind-body connection is crucial in clearing HPV, activating the body’s anti-stress mechanisms and boosting immune function. Dr. Doni discusses five…
Tag: mindfulness
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America’s Leading Lyme Recovery Expert Dr. Tom Moorcroft Teaches the Samara Method (Episode 240)
Lyme can cause severe brain fog, debilitating joint pain, and intense muscle aches. America’s leading Lyme recovery expert Dr. Tom…
Dance Your Way to Healing: The Power of Transcendance with Jennifer Jimenez (Episode 230)
Any form of movement can reduce stress, boost brain health, and increase joy. Creator of Transcendance Jennifer Jimenez joins Dr.…
Meditation: The Complete Guide to Unlocking Its Life-Changing Benefits with Dr. Doni (Episode 183)
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Stress and Trauma: The Science Behind It, How It Shows Up and How to Heal: Dr. Doni on The Burn Fat and FEAST Podcast
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
How Dance Movement Therapy Can Help Us Heal with Chauncey Harrison (Episode 172)
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative…
Emotional Healing: A Pathway to a Better Life (Episode 165)
Research shows that trauma is associated with many health issues. Dr. Doni discusses the importance of emotional healing to change…
The Magic in Your Mess: Change Your Life Now with Michelle Burke (Episode 154)
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
The Power of Our Life Stories and Their Impact on Our Health with Carrie Rowan (Episode 150)
You can’t change your past, but you can choose to influence your thoughts with the stories you tell about yourself.…
Getting to Your Best Mental, Emotional, and Spiritual State with Matt Belair (Episode 146)
Research shows that when we put intention into activities such as meditation, journaling, and spiritual practice, we can shift into…
Intimacy, Arousal, and Desire with Susan Bratton (Episode 144)
Intimacy is complicated, but it’s a skill like any other. Intimacy expert Susan Bratton joins Dr. Doni to talk about…
Health Coaching with Dr. Sandra Scheinbaum (Episode 138)
A health coach is somebody who helps people change when change is difficult. Good health is not one size fits…
Psychedelics and Stress Recovery
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…
Somatic Healing from Trauma with Irene Lyon (Episode 115)
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to…
Mindful Moments: Dr. Doni Wilson on A Mindful Moment with Teresa McKee
Dr. Doni was interviewed by Teresa McKee in Episode 182 of her podcast, A Mindful Moment. Listen to it here…
