MTHFR: 4 Things to Consider Before Taking Folate
Methyl-folate is commonly prescribed for those who have an MTHFR mutation. Some people feel better – but others feel worse.…
Tag: methylation
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What Causes Oxidative Stress + How to Reverse It
Oxidative stress can overwhelm our body’s natural coping mechanisms, and can start to have a negative effect on our overall…
Inflammation and MTHFR: How to Recover without Medication
Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or…
Leaky Gut, MTHFR, and How to Fix It
There’s no escape from leaky gut – it will affect each of us in some degree at some point in…
Toxins and Heavy Metals: How They Affect MTHFR and Methylation and 7 Tips to Avoid Them
Exposure to toxins and certain “heavy metals” can impair methylation, especially if you have an MTHFR genetic mutation. Here’s an…
How Adrenal Distress Affects MTHFR and Methylation
When you’re constantly in “stress mode,” it can put tremendous strain on your adrenal glands, leaving you feeling depleted and…
Low Thyroid Function and Stress: What’s the Connection?
Hypothyroidism (low thyroid function) is one of the most common health issues in the U.S. It is not often identified…
MTHFR, Diabetes, and Heart Disease
Dr. Doni, author of The Stress Remedy, explains the connections between MTHFR mutations, diabetes, and heart disease, and offers tips…
MTHFR, Adrenal Fatigue and Burnout
Dr. Doni, author of The Stress Remedy, explains how MTHFR mutations are related to adrenal burnout and chronic adrenal fatigue,…
Pregnancy, Miscarriages and MTHFR
Dr. Doni, naturopathic doctor and midwife, explains how MTHFR increases risk of miscarriage and how to get the right kind…
8 Steps to Support Your Methylation Cycle and Address SNPs
Dr. Doni outlines 8 steps for ensuring a healthy methylation cycle and explains how taking them can optimize your overall…
Understanding the Methylation Cycle and Its Effect on Health
Naturopathic Doctor Doni Wilson explains how our genetic makeup defines which enzymes need extra support in your body and the…
Folic Acid and MTHFR – Could You Have a Genetic Mutation?
In one of her most widely-read posts, Dr. Doni Wilson covers the basics of MTHFR and folic acid. She gives…
