What Is Shamanism and How It Heals with Don Gino (Episode 65)
Dr. Doni talks about shamanism, the common reasons people choose to work with a shaman, and understanding plant medicines and Ayahuasca specifically.
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Tag: Mental Health
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Betrayal Recovery with Dr. Debi Silber (Episode 59)
Dr. Doni speaks with Dr. Debi Silber about how betrayal can negatively affect your health, and the key steps to get out of “survival mode” and transform your health and your life by recovering from the effects of betrayal.
Changing the Way We Help Children with Anxiety and Stress – With Dr. Roseann Capanna-Hodge (Episode 41)
Dr. Doni speaks with Dr. Roseann Capanna-Hodge about common mental health issues for children and teens and how to identify stress and anxiety early so you can get help sooner.
Guide to Practicing Gratitude with Dr. Dae Jones (Episode 37)
Dr. Doni speaks with Dr. Dae Jones about how a daily practice of gratitude can help decrease anxiety, depression, blood pressure, blood sugar, and more.
Five Ways to Support Your Mindset When Stressed with Dr. Doni (Episode 36)
Dr. Doni talks about how a growth mindset can help counteract effects of stress, and 5 specific ways you can take control, support, and even master your mindset!
How To Address Your Emotions and Become Resilient To Stress with Dr. Joan Rosenberg (Episode 21)
Dr. Doni talks to Dr. Joan Rosenberg about the “8 unpleasant emotions” and how fear of vulnerability stops us from making connections with others.
Healing Your Brain from Stress (Episode 17)
Dr. Doni talks to Ann Smollon about how stress gets stored in our brain and our bodies, how it’s possible for new neural pathways to be created, and how rebalancing cortisol and neurotransmitters assist with psychotherapy
Love is Medicine with Razi Berry! (Episode 7)
Dr. Doni talks with Razi Berry about self-care and how connecting with yourself can help you make positive changes in your health.
Strategic Tips for Stress, Immunity, and Hormone Balance During a Pandemic (Episode 4)
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.
