HPV, Menstruation, and How They Are Connected (Episode 203)
You can reduce the risk of HPV if you address menstrual issues and their related symptoms. Dr. Doni covers the…
Tag: menstrual cycle
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Castor Oil for Women’s Health with Dr. Marisol Teijeiro (Episode 192)
Castor oil packs are an easy way to help with many women’s health issues. Dr. Marisol Teijeiro joins Dr. Doni…
Birth Control Pills: How They Affect Our Health And What To Do About It (Episode 175)
Birth control pills can negatively impact our health, especially with long-term use. Dr. Doni explains what the risks are and…
Intermittent Fasting for Women with Cynthia Thurlow (Episode 100)
Dr. Doni talks with Cynthia Thurlow about how to use food choices as powerful ways to address symptoms of fatigue,…
Endometriosis: Symptoms, Diagnosis, and Underlying Causes
Endometriosis is painful and often goes hand in hand with other conditions. It can be hard to diagnose, leaving many…
Is your cortisol optimal?
Our adrenal glands are two small organs that sit on top of our kidneys. When our bodies perceive a stress,…
The Result of Inflammation: tired, achy, bloated, fat, anxious and depressed
How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve…
Not feeling yourself? Could it be Adrenal Exhaustion?
Are you tired all the time, awake late at night, or waking throughout the night? Do you have cold hands…
Are you tired of taking pills?
Many times patients let me know that they would really rather not “take a pill” for their health issues. I…
What does stress have to do with it?
Our brains respond to stress of any severity and form (click here to read about examples of stress), from skipping…
Could Food Be the Culprit of Your Health Challenges?
My allergy symptoms started at a young age with the spring time pollen in Oregon. I remember sneezing non-stop and…
Dr. Doni Sharing her Health Tips!
Meet Dr. Doni at St. James Natural Foods Saturday, May 15th from 1 to 3 pm Come and ask me…
How Compassionate Healthcare Helps Women
When talking with a patient yesterday, I realized what it is that makes my approach to healing unique. This particular…
I no longer suffer from the crippling effects of PMDD and my quality of life has improved substantially.
I was diagnosed with Premenstrual dysphoric disorder (PMDD) in 2002. The doctor provided little information and sent me on my…
7 Tips for Balancing Blood Sugar
I find that balancing blood sugar is one of the best first steps to healing most every health issue, including…
