Do you tend to “fall off the wagon?”
Or for you is it that you can’t quite get on the horse? For others it might be “hard to…
Tag: lifestyle
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What is your “Optimal Stress” during the Holidays?
We all have stress, of one form or another, and especially during the holidays. In fact, to some degree, being…
How to Have a Thanksgiving Without Gluten and Dairy
The thought of Thanksgiving without gluten and dairy may at first seem like the end of the world. Actually, much…
Back to School – How to Implement Healthy Eating During the School Year
Now that you and your kids been practicing the ways to keep your blood sugar balanced, and avoiding foods allergens,…
It All Starts With Stress! We all have it, so what can we do about it?
While there are stresses in life that we have little opportunity to decrease, there are a few stresses that we…
Dr. Doni’s Upcoming Public and Professional Lectures in May 2011!
I'm excited to be lecturing at the following events as part of May, Naturopathic Medicine Awareness Month! The Inside Source…
“I Feel Like a New Person”
Doni you changed my life! Do you love your job or what?? What an amazing impact you have on people's…
Is your food clean? Is your home green?
One of my favorite presentations at the Integrative Health Symposium 2011 was by Dr. Walter Crinnion, a naturopathic physician who…
Are you tired of taking pills?
Many times patients let me know that they would really rather not “take a pill” for their health issues. I…
Fight Viruses Smartly
Watch out! The viruses are out! I’m hearing about cold/flu symptoms from patients…sore throat, runny nose, cough…and would love to…
How are you investing in your body?
Your body is, after all, key to all other productivity and creation in your life, financially and otherwise. It is…
