How Gluten Affects Our Health (Episode 173)
Gluten can cause many health issues. Dr. Doni does a deep dive on the symptoms it causes, how to know…
Gluten can cause many health issues. Dr. Doni does a deep dive on the symptoms it causes, how to know…
Joint hypermobility syndrome is associated with joint instability and chronic pain, among many other health issues. As someone who suffers…
There are about 160 species of bacteria living in our gut. This microbiome is responsible for our metabolic and immune…
Pelvic and vaginal health are often overlooked. Dr. Betsy Greenleaf joins Dr. Doni to talk about preventing pelvic prolapse, bacteria…
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate…
An important part of the healing process is our mental approach to it. Dr. Doni does a deep dive on…
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
Dr. Doni discusses the connection between the gut biome and the vaginal biome – the risk of HPV, the effects…
Leaky gut doesn’t always express itself in the form of digestive issues. That means it can go on undetected for…
Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not…
There is no denying that stress is a part of everyday life. But sometimes we don’t even realize that certain…
The paleo diet is based on the concept of eating the way humans ate back in history. Alison Marras talks…
Dr. Doni talks with Dr. Sally LaMont about intermittent fasting, also known as “time-restricted eating,” which can help burn fat,…
Dr. Doni talks with Dr. Madiha Saeed about how to talk with your kids about food and health and what a…
Dr. Doni talks with Mindy Gorman-Plutzer about changing the way support is offered for those with eating disorders. They discuss how…