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IBS and Leaky Gut: How and What to Eat When You’re Traveling

01.12.2018 by Dr. Doni

IBS and Leaky Gut: How and What to Eat When You’re Traveling

Travel can be a challenge when you have IBS (irritable bowel syndrome) or other digestive issues, as you have less control over what to eat. Here are six travel tips to help you manage this better so that you can relax and enjoy your trip more!

Filed Under: Eating Well, Food Sensitivities, Leaky Gut Tagged With: blood sugar, enzymes, Facebook Live, fructose malabsorption, healing leaky gut, inflammation, lacto, Low FODMAP Diet, natural health, SIBO

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dr doni, oxidative stress, leaky gut, mthfr mutation, food sensitivity testing, methylation cycleDr. Doni Wilson is a naturopathic doctor who specializes in helping people to be healthy even when stressed. She offers consultations in New York, Connecticut, and by phone or online.

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I can’t say how grateful I am for Dr. Doni and all of her work she’s done to help me regain my health and energy back! I finally feel like myself again with more energy during the day, more restful sleep, healthy digestion, and balanced hormones after going off of birth control pills! I struggled… Read more “”

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  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Packages
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Package
      • Autoimmunity Solutions Package
      • Women’s Wellness Package
    • NEW Patients – Book an Appointment
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
    • Dr. Doni on the Air
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