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Dr. Doni Quoted in The Huffington Post on Kids and Sleep

09.21.2015 by Dr. Doni

Dr. Doni Quoted in The Huffington Post on Kids and Sleep

Dr. Doni was recently quoted in an article called, “What We’ve Learned About Kids And Sleep In 2015,” published in the Huffington Post. The article is about how a lack of sleep can be harmful to kids, and what you can do to help get your kids back on a regular, reliable sleep schedule. In […]

Filed Under: Sleep Tagged With: Back to School, insomnia, kids, sleep

Attend Two Free Natural Health Summits with Dr. Doni

05.08.2015 by Dr. Doni

Attend Two Free Natural Health Summits with Dr. Doni

Dr. Doni, author of The Stress Remedy, joins forces with other natural health experts in two free online summits that cover a variety of topics on health and wellness. Hi Everyone, I participated in two health summits this week, on two different topics: SLEEP and TOXINS. This was a great opportunity to band together with […]

Filed Under: Sleep, Stress, Supporting Success Tagged With: anxiety, energy, fatigue, insomnia, lifestyle, natural health, naturopathic medicine, naturopathy, sleep, stress remedies, toxins, wellness

Top 10 Sleep Tips for Sleep Awareness Week 2015

03.06.2015 by Dr. Doni

Top 10 Sleep Tips for Sleep Awareness Week 2015

Dr. Doni, author of The Stress Remedy, offers 10 simple tips for you to get a good night’s sleep. Did you know about Sleep Awareness Week? Organizations like the National Sleep Foundation and others participate in a public education and awareness campaign to promote the importance of sleep. Each year, Sleep Awareness Week ends with the […]

Filed Under: Sleep Tagged With: Dr. Doni's Series on Sleep Disruptors and Insomnia, insomnia, natural health, sleep, wellness

How Food Sensitivities Can Interfere with a Good Night’s Sleep

01.22.2015 by Dr. Doni

How Food Sensitivities Can Interfere with a Good Night’s Sleep

Dr. Doni, author of The Stress Remedy explains how food sensitivities can prevent you from getting a good night’s sleep. She offers advice for breaking the cycle. Part 8 of Dr. Doni’s Series on Sleep Disruptors and Insomnia Can food sensitivities really disrupt your sleep? It can be hard at first to imagine that what […]

Filed Under: Food Sensitivities, Sleep Tagged With: antibodies, blood sugar, dairy-free, Dr. Doni's Series on Sleep Disruptors and Insomnia, enzymes, food allergies, food intolerances, gluten-free, hormones, inflammation, insomnia, losing weight

How Sleep Apnea and Weight Gain Are Related (Updated)

12.18.2014 by Dr. Doni

How Sleep Apnea and Weight Gain Are Related (Updated)

Dr. Doni, author of The Stress Remedy, discusses how weight gain and sleep apnea can disrupt your sleep and offers advice on how to address both issues. Part 6 of Dr. Doni’s Series on Sleep Disruptors and Insomnia In the introduction to this series, I gave an overview of 12 things that can disrupt our […]

Filed Under: Sleep Tagged With: cortisol, Dr. Doni's Series on Sleep Disruptors and Insomnia, energy, fatigue, insomnia, insulin, losing weight, melatonin, naturopathy, sleep, stress, stress remedies, stress response

How Cortisol Affects Your Sleep

12.11.2014 by Dr. Doni

How Cortisol Affects Your Sleep

Dr. Doni, author of The Stress Remedy, discusses how stress and our cortisol levels can disrupt our sleep and offers advice on how to keep things balanced. Part 5 of Dr. Doni’s Series on Sleep Disruptors and Insomnia In the introduction to this series of articles I gave an overview of 12 things that can […]

Filed Under: Sleep, Stress Tagged With: cortisol, Dr. Doni's Series on Sleep Disruptors and Insomnia, energy, fatigue, insomnia, insulin, melatonin, naturopathy, sleep, stress, stress remedies, stress response

How Blood Sugar Levels Affect Your Sleep

12.04.2014 by Dr. Doni

How Blood Sugar Levels Affect Your Sleep

Dr. Doni discusses why eating too much, too late can make it hard to sleep (it’s all about blood sugar). She offers some simple tips to help you take control. Part 4 of Dr. Doni’s Series on Sleep Disruptors and Insomnia In the introduction to this series of articles I gave an overview of 12 […]

Filed Under: *Most Popular, Sleep, Sugar Tagged With: Dr. Doni's Series on Sleep Disruptors and Insomnia, Dr. Doni's Top 10, energy, fatigue, insomnia, insulin, melatonin, sleep, stress

Are Trips to the Bathroom Disrupting Your Sleep?

11.28.2014 by Dr. Doni

Are Trips to the Bathroom Disrupting Your Sleep?

Dr. Doni explores how waking up to go to the bathroom disrupts your sleep, leaving you feeling tired the next day—and offers tips for avoiding night time wake-ups. Part 3 of Dr. Doni’s Series on Sleep Disruptors and Insomnia In the introduction to this series of articles I gave an overview of 12 things that […]

Filed Under: Sleep Tagged With: Dr. Doni's Series on Sleep Disruptors and Insomnia, energy, fatigue, insomnia, melatonin, sleep, stress

Insomnia: 12 Reasons Why You May Not Be Sleeping at Night

10.30.2014 by Dr. Doni

Insomnia: 12 Reasons Why You May Not Be Sleeping at Night

In a 12-part series of articles on sleep, Dr. Doni gives an overview of insomnia and explains how our ability to fall asleep—and stay asleep—can easily become disrupted. Introduction to Dr. Doni’s Series on Sleep Disruptors and Insomnia Sleep is arguably one of the most important things we do, next to breathing, eating, and drinking. […]

Filed Under: Sleep Tagged With: blood sugar, cortisol, Dr. Doni's Series on Sleep Disruptors and Insomnia, fatigue, inflammation, insomnia, lifestyle, natural health, sleep, wellness

What you need to know to be healthy in 2012 – Part II

01.26.2012 by Dr. Doni

So how do we turn off the cytokine response and subsequent inflammation?!! To read Part 1, click here  Step 1. Stop stimulating them!  While you can do your best to avoid a broken bone or tick – the best way to take away the cytokine signal is by removing the foods in your diet that […]

Filed Under: Eating Well Tagged With: allergies, antibodies, anxiety, cytokines, depression, digestion, energy, fatigue, food allergies, food intolerances, gluten-free, Hamptons Cleanse, healing, health, IBS, insomnia, losing weight, medicine, natural health, naturopathic medicine, wellness

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dr doni, oxidative stress, leaky gut, mthfr mutation, food sensitivity testing, methylation cycleDr. Doni Wilson is a naturopathic doctor who specializes in helping people to be healthy even when stressed. She offers consultations in New York, Connecticut, and by phone or online.

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“I’m feeling optimistic – Her stomach issues have improved 50% or more.”

“I’m feeling optimistic – Her stomach issues have improved 50% or more.” Dr. Doni, My daughter has been following a gluten/dairy/egg free diet per your recommendations, along with probiotics, for two weeks. Her stomach issues have improved 50% or more. She has not complained of stomach pains and diarrhea episodes have decreased. I’m feeling optimistic;… Read more ““I’m feeling optimistic – Her stomach issues have improved 50% or more.””

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  • Meet Dr. Doni
    • About Dr. Doni
    • Dr. Doni’s Approach
    • Practitioner Resources
    • Testimonials
    • In the Media
  • Work with Dr. Doni
    • Services
    • Consultation Packages
      • MTHFR & Genetic Solutions
      • Natural Sleep Solutions
      • Cervical Dysplasia Solutions
      • Leaky Gut & Digestive Solutions
      • Adrenal Recovery and Wellness Package
      • Autoimmunity Solutions Package
      • Women’s Wellness Package
    • NEW Patients – Book an Appointment
    • CURRENT Patients – Book an Appointment
    • For Practitioners
    • Stress Remedy Programs
    • Fees & Policies
    • FAQs
  • Books
    • See All Books
    • The Stress Remedy
    • Stress Remedies
    • The Natural Insomnia Solution
    • Stress Warrior
  • Blog
    • Dr. Doni’s Blog
    • Dr. Doni on the Air
    • Dr. Doni’s Podcast
  • Store
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