What are Probiotics and How Do They Affect Your Health?
Dr. Doni demystifies probiotics: what causes their levels to be altered in the body, what happens when they are disrupted,…
Tag: inflammation
Read post
Top 10 Stress Triggers in Modern Life
Each of us experiences stress in different ways. Whether you have palpitations, sleepless nights, or heartburn, it is all the…
5 Ways To Get Your Body On Track When You’re Super Stressed
Most people think of stress as emotional stress, like death, divorce, and loss of a job to name a few.…
How Sugar, Not Fat, Raises Your Cholesterol
Excess carbohydrates and sugar lead to cholesterol and weight gain, explains Dr. Doni Wilson, which is why balancing blood sugar…
Inflammation Is at the Core of Most, If Not All, Health Issues
Inflammation plays a role in heart disease, cancer, diabetes, depression, Alzheimer’s disease, and countless other conditions and diseases. It puts…
Is a Paleo Diet for Me? (Part 1)
Even though we are walking around with smartphones and laptop computers—and have electricity and heat (usually), we are actually not…
How to do a cleanse without stressing your body more?
Many people are afraid to do a detox or cleanse – and for good reason! My body has ALWAYS been…
5 Common Health Myths That May Stop Your Progress
Did you resolve to improve your health in 2014? Are you feeling tired, achy, and not yourself ever since the…
Dr. Doni’s Natural Cold/Flu Survival Guide
Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015).…
Ask Dr. Doni – How can my digestion have anything to do with my metabolism?
A patient asked a great question: “How can my digestion have anything to do with my metabolism? I don’t even…
Dr. Doni Presenting at Integrative Health Symposium 2.9.12
You are invited to attend a lecture by Dr. Doni Wilson at the Integrative Healthcare Symposium in Manhattan Date: Thursday, February…
The Result of Inflammation: tired, achy, bloated, fat, anxious and depressed
How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve…
What the heck is leaky gut?
Leaky gut (also known as intestinal permeability) is a major underlying cause of illnesses of all sorts, in every system…
The Hamptons Cleanse
Need to lose that belly? Feeling more tired and achey everyday? Stomach upset no matter what you eat? Then The…
Could a little gluten really be all that bad?
Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the…
