When we are stressed day in and day out, our nervous system doesn’t have a chance to reset, and our digestion doesn’t have a chance to digest and absorb nutrients that we need. Dr. Doni talks about how our digestion works and ways to help bring your microbiome back into balance.
4 Misconceptions About HPV: Learning the Facts So You Can Reverse HPV
HPV is a virus, and anyone is susceptible. If we take early action, it is reversible. Let’s cut through some of the myths and misinformation so you can start a treatment protocol – before it develops into cancer.
Skin Issues: What Does Your Gut Health Have to Do with Your Skin?
Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise, it’s often because of poor gut health. Here’s how to identify the root cause and address it with natural solutions.
Leaky Gut: Food Sensitivity Testing You Can Do at Home
The best and most accurate test for leaky gut is an IgA and IgG food sensitivity panel. Let’s look at the reason why and answer some common questions about food sensitivity test and what to do with the results.
Leaky Gut: The Underlying Cause of Many Chronic Heath Issues
Leaky gut is what happens when food that is not fully digested “leaks” through the intestinal walls, triggering an immune response. Dr. Doni explains why this causes chronic health problems and how to heal it naturally.
How to Support Your Immune System (Without Causing a Cytokine Storm)
Intense, ongoing stress exposure can trigger what’s called a “cytokine storm,” where an overproduction of immune cells starts to attack healthy cells in the body. This severe response is not only affecting COVID-19 patients, but can happen in response to other viruses, autoimmunity, and cancer. Here’s how to “reset” our immune system to protect our health and well-being.
Holiday Gift Ideas for SelfCARE
This holiday season, give the give of healthy habits to your loved ones – while introducing some selfCARE into your daily practice. Here are Dr. Doni’s Holiday Gift Ideas focused on selfCARE: Clean eating, Adequate sleep, Reducing stress, and Exercising.
Is Gluten Bad for You?
Dr. Doni helps you find out for yourself whether or not gluten is contributing to your health issues – and if so, how to make the necessary diet changes to eliminate it from your diet.
Love Is Medicine: An Interview with Razi Berry
The Love Is Medicine Project is designed to help you practice self-love, self-care, and self-accountability so that you can start the process of emotional and physical healing. Razi Berry talks with Dr. Doni about the three sources of love and creating the best environment for our bodies and mind to thrive.
The Gut-Skin Connection: Improving Digestion for Healthy Skin
Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it’s often because of stress – and a poorly functioning digestive system. Here’s how to fix the root cause with natural solutions.
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