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5 Signs of Oxidative Stress and 7 Ways You Can Stop It

10.02.2014 by Dr. Doni

We are all exposed to stress and toxins on a daily basis, but protecting yourself from oxidative stress is as simple as protecting your cells by providing what your body needs and avoiding what it doesn’t need.

Filed Under: Featured, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: antioxidants, Cancer prevention, Dr. Doni's Top 10, enzymes, Featured, herbs, immunity, Most Popular, Oxidative Stress, redefining stress, stress remedies

Dr. Doni’s Natural Cold/Flu Survival Guide

11.22.2013 by Dr. Doni

cold, flu, cold remedies, flu season, natural remedies

Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015). Catching a cold, flu, sinusitis or bronchitis, can require days or weeks of recovery, even with antibiotics. I prepared this survival guide to help you recover faster, prevent viral infections to begin with, and boost your […]

Filed Under: Leaky Gut & Food Sensitivity Tagged With: cold & flu, detoxification, enzymes, Food Allergies, healing, herbs, Immune System, immunity, inflammation, naturopathic medicine, News and Information, probiotics, Resources & Links, Sleep, stress response, therapies

How to avoid the flu this season?

01.23.2013 by Dr. Doni

I’d like to help you stay well, so I’m going to share with you what I do to prevent catching the flu virus. Wash your hands When you’ve been to the gym, the grocery store, and anywhere else where you might touch something that someone else touched. Before you touch your nose, mouth, or food. […]

Filed Under: Uncategorized Tagged With: cold & flu, cold remedies, enzymes, immunity, Sleep

What is Dr. Doni eating to boost immunity?

12.31.2012 by Dr. Doni

I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to fend off the flu. Make it gluten-free and organic, and add herbs, garlic and mushrooms, to make it even more immune supportive. It makes a difference, when fending viruses, to avoid sugar, alcohol, and dairy products—but still […]

Filed Under: Uncategorized Tagged With: allergies, cold & flu, Eating Well, Gluten-Free, Healthy Eating, immunity, Resources & Links, What's Dr. Doni Eating?

How to conquer the common cold

12.28.2012 by Dr. Doni

‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more susceptible to catching a cold or the flu.  And yet being sick is the last thing we need with so much to do…or when we finally have time off from work. I’m going to share […]

Filed Under: Uncategorized Tagged With: cold & flu, cold remedies, Eating Well, enzymes, Immune System, immunity, Resources & Links

Dr. Doni on the Dr. Steve Show – Treating a Cold/Flu Naturally

11.23.2011 by Dr. Doni

Listen in as Dr. Doni shares how to treat a cold and/or flu naturally on the Dr. Steve show:

Filed Under: On the Air Tagged With: cold & flu, herbs, immunity, Media, natural health, naturopathic medicine, videos

How are Neurotransmitters, Mood and Food Intolerances related?

07.24.2011 by Dr. Doni

As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in your nervous system using nutrients and herbs (see my prior blog here)…who knew that balancing neurotransmitters could also benefit other areas of your body that are out of balance (hormones and immunity).  On the other […]

Filed Under: Anxiety & Depression, Leaky Gut & Food Sensitivity Tagged With: antibodies, Anxiety, balance, Depression, Digestion, fatigue, Food Allergies, Food Intolerances, Gluten-Free, holistic health, hormones, IBS, immunity, menopause, mood, natural health, naturopathic medicine, neurotransmitters, stress remedies, stress response, therapies

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    • Consultation Programs
      • MTHFR & Genetic Solutions
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      • Leaky Gut & Digestive Solutions
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      • Autoimmunity Solutions Program
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