The brain doesn’t just tell the rest of the body what to do – it also receives information from other systems. Understanding how the gut-brain axis works can help us assess and make adjustment to our digestive system and make better overall health decisions.
How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection and the natural treatment options for reversing autoimmunity.
I have some really exciting news, friends. For years now I’ve had patients, family members, friends—heck, even brand new people I meet—ask me two things over and over again: First, WHICH supplements and vitamins should they be taking daily? And second, HOW in the world are they supposed to stay on top of it? Don’t […]